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Karm Yoga - How to Work Without Stressing Over Results
Do you ever feel trapped by the pressure to succeed? According to the Bhagavad Gita, there’s a way to work with purpose without being...
Bhakti Yoga Explained - 9 Forms of Devotion You Can Practice Today
Bhakti means devotion. But in the Bhagavad Gita, it’s not about blind worship. It’s about cultivating a loving connection with the Divine... however you...
The Guru Within: Understanding the Shloka ‘Guru Brahma, Guru Vishnu’
We’ve all heard the shloka,recited in temples, classrooms, homes, and on every Guru Purnima- गुरु ब्रह्मा गुरु विष्णुः गुरु देवो महेश्वरः। गुरुः साक्षात् परं ब्रह्म तस्मै श्रीगुरवे नमः॥ Guru is Brahma, Guru is Vishnu, Guru is Maheshwara...
The Meaning of ‘Om’: Why This One Syllable Holds the Universe
It’s just one sound – three letters, no embellishment. And yet, ‘ॐ’ (Om) is perhaps the most profound syllable known to humankind. It is not just...
What Is Sattvik Living? A Simple Philosophy for a Noisy World
We often hear the word “sattvik” in conversations around food — sattvik khana, meaning light, clean meals that calm the body. But sattvik living goes far beyond...
5 Sanskrit Shlokas to Begin Your Day With Calm & Clarity
Mornings are sacred. They carry a certain stillness, a pause before the world begins to rush. In Indian spiritual tradition, the day begins not...
Upadesham: Bringing Spiritual Wisdom to Everyday Wear
In today’s fast-paced world, where fashion is often driven by fleeting trends, Upadesham stands apart—offering t-shirts that are not just stylish but deeply meaningful....
Upadesham: Finding Calm in a Chaotic World
Life these days can feel like it’s running on fast-forward. We’re balancing work, family, social life, and personal goals, often all at once. It’s...